Upstate New York is a hidden gem for nature lovers and adventure seekers. From rugged mountains to serene lakes, the region offers a variety of outdoor experiences that are perfect for a day trip. Whether you’re looking for thrilling hikes, scenic drives, or opportunities to spot wildlife, there’s something for everyone.
With its diverse landscapes, Upstate New York is home to some of the most stunning natural attractions in the United States. The Adirondacks, Catskills, and Finger Lakes each offer unique opportunities to explore, with well-maintained trails, picturesque views, and abundant wildlife. You can easily escape the hustle and bustle of the city and immerse yourself in the peace and beauty of the great outdoors.
For those craving adventure, there are plenty of activities to get your heart racing. Whether you’re interested in kayaking, rock climbing, or simply exploring the many trails, Upstate New York provides an endless array of outdoor options. From the highest peaks to the calmest waters, the region is a playground for nature enthusiasts of all kinds.
In this guide, we’ll highlight the best day trips that combine the best of nature and adventure, offering something for every kind of outdoor enthusiast. Get ready to discover some of the most scenic and exciting spots Upstate New York has to offer.
Adirondack Mountains
The Adirondacks offer an incredible mix of wilderness, hiking trails, and breathtaking views, making it one of the best day trip destinations in Upstate New York. You can explore the High Peaks for a more challenging experience or choose a simpler path like the Cascade Mountain Trail, which provides panoramic views without the strenuous climb. The region is also home to numerous lakes, including Lake Placid, perfect for kayaking or enjoying the scenery. Whether you’re hiking, fishing, or just taking in the quiet beauty, the Adirondacks deliver a diverse and rewarding adventure.
Finger Lakes Region
The Finger Lakes are renowned for their scenic landscapes, vineyards, and outdoor activities. A day trip to this region allows visitors to hike along gorges like Watkins Glen State Park, with its series of waterfalls and dramatic stone bridges. For a more leisurely experience, explore the area’s wineries along the Seneca Lake Wine Trail, or take a boat tour on the lake to soak in the stunning vistas. The region’s natural beauty and variety of outdoor options cater to all kinds of adventurers.
Catskill Mountains
The Catskills provide a perfect escape for nature lovers, with its dense forests, waterfalls, and expansive mountain ranges. A popular hike is the Kaaterskill Falls Trail, which leads to one of the tallest waterfalls in New York. For those seeking a more relaxed day, the area offers opportunities for canoeing on the Ashokan Reservoir or exploring the scenic vistas from the top of Hunter Mountain via a cable car ride. Whether you’re hiking, fishing, or just appreciating the landscape, the Catskills are a must-see destination for nature enthusiasts.
Lake Ontario Shoreline
For a mix of lakeside beauty and outdoor activities, the Lake Ontario shoreline offers plenty of opportunities for a memorable day trip. Visit the charming town of Sodus Point, where you can walk along the beach or explore the historic lighthouse. Alternatively, the nearby Chimney Bluffs State Park provides dramatic cliffside views over the lake. Hiking trails wind through the park, offering stunning overlooks of the shoreline and the perfect spot to enjoy a peaceful day surrounded by nature.
Shawangunk Ridge
The Shawangunk Ridge, known for its striking rock formations and sweeping vistas, is a fantastic destination for those seeking adventure. The Mohonk Preserve offers a variety of trails, from easy walks to challenging hikes, all with scenic views of the Hudson Valley. Rock climbers will appreciate the famous Shawangunk cliffs, known as one of the top climbing areas in the world. If you’re looking to explore the region in a more relaxed manner, a visit to the stunning Mohonk Mountain House or a peaceful walk around its lake can be equally rewarding.
Hiking in the Adirondack Wilderness
The Adirondack Wilderness offers some of the most scenic and diverse hiking experiences in Upstate New York. With over 2,000 miles of trails, this region is a paradise for outdoor enthusiasts. Hikers can choose from an array of paths, ranging from easy, family-friendly strolls to challenging summit hikes. One of the most iconic trails is the High Peaks Wilderness Area, where hikers can tackle the 46 High Peaks, including the famous Mount Marcy, the highest point in New York State.
If you’re looking for a less strenuous adventure, try the Cascade Mountain Trail, which offers spectacular views with a moderate climb. The Lake Placid area is home to multiple trails that cater to all levels of experience, from scenic walks around Mirror Lake to more rugged ascents like the Algonquin Peak. The Adirondacks’ extensive trail network is surrounded by pristine wilderness, with lush forests, alpine lakes, and diverse wildlife along the way.
The area’s remote beauty allows hikers to truly connect with nature, whether by navigating rocky terrain, crossing rushing streams, or witnessing sweeping mountain vistas. In the autumn months, the Adirondacks become a prime destination for leaf peepers, as the foliage creates a stunning backdrop for every hike.
Remember to come prepared: proper gear, plenty of water, and knowledge of trail conditions will ensure a safe and enjoyable hiking experience in this majestic wilderness.
Discovering Waterfalls in the Catskills
The Catskill Mountains are home to some of the most stunning waterfalls in New York State, making them a perfect destination for nature lovers and adventurers. The region boasts a variety of falls, from towering cascades to tranquil, hidden gems, all set in lush, forested surroundings. One of the most popular hikes is to Kaaterskill Falls, a two-tiered waterfall that drops 231 feet, offering breathtaking views from both the base and the top. This iconic waterfall is easily accessible with a short hike, making it a must-see for visitors to the Catskills.
For those seeking a more secluded experience, Huntersfield Falls provides a peaceful retreat with its serene surroundings. The waterfall is tucked away in a quiet valley, and the hike to it offers a moderate challenge with plenty of opportunities to enjoy the surrounding nature. Another hidden gem is Vernooy Falls, located in the Sundown Wild Forest. This picturesque waterfall is surrounded by dense woods and offers a serene, less crowded experience.
If you’re looking for a longer, more rewarding trek, head to Fall Creek Falls, located near the village of Tannersville. The hike is more strenuous but rewards adventurers with a stunning series of cascades and pools. The Catskills’ diverse topography ensures that there’s a waterfall suited to every level of hiker, whether you’re looking for a short walk or an all-day adventure.
With its combination of natural beauty and adventure, exploring the waterfalls of the Catskills is a perfect way to immerse yourself in the tranquility of the mountains while experiencing some of the region’s most awe-inspiring sights.
Outdoor Adventures in the Finger Lakes
Explore the pristine beauty of Watkins Glen State Park, where 19 cascading waterfalls and a network of trails wind through dramatic gorges. The Gorge Trail offers an immersive experience with stone bridges and stunning views.
For a more active adventure, head to Canandaigua Lake for kayaking or paddleboarding. The calm waters and scenic surroundings make it a perfect spot for beginners and seasoned paddlers alike.
Hiking enthusiasts can tackle the trails of Robert H. Treman State Park, home to the stunning Lucifer Falls. These trails range from easy paths to challenging routes, offering breathtaking vistas and natural swimming holes along the way.
Thrill-seekers can try ziplining or aerial adventures at Bristol Mountain Aerial Adventures. With various courses set among the treetops, it’s an exciting way to connect with nature while testing your limits.
Finally, enjoy a peaceful day of fishing or boating on Seneca Lake, known for its deep waters and excellent trout fishing opportunities. Whether you’re casting a line or simply cruising, the Finger Lakes promise unforgettable moments in the great outdoors.
Scenic Routes Across the Hudson Valley
Embark on the Storm King Highway, a winding route offering breathtaking views of the Hudson River and the surrounding mountains. This drive is particularly stunning in autumn when the foliage transforms into vibrant shades of red and gold.
For cycling enthusiasts, the Hudson Valley Rail Trail provides a paved path through picturesque landscapes. Stretching over 10 miles, it connects to the Walkway Over the Hudson, a historic pedestrian bridge with sweeping panoramic views.
Experience the charm of the Shawangunk Mountains Scenic Byway, which takes you through quaint towns, lush forests, and dramatic cliffs. Stop by Mohonk Preserve for a hike or rock climbing amid the region’s rugged beauty.
Take a leisurely drive along Route 9D, which hugs the Hudson River’s edge. This route passes through Beacon and Cold Spring, two charming towns filled with art galleries, antique shops, and farm-to-table dining options.
For a unique perspective, follow the Albany Post Road, a historic route that weaves through the valley’s cultural and natural highlights. Explore Revolutionary War landmarks and enjoy tranquil stops at local wineries along the way.
Wildlife Watching in Tug Hill
Discover the serene beauty of the Tug Hill Plateau, a haven for wildlife enthusiasts. This region is home to diverse habitats, from dense forests to wetlands, offering ample opportunities to spot native species.
Visit the West Canada Creek Wildlife Management Area, where birdwatchers can observe bald eagles, herons, and migratory waterfowl. Bring binoculars and explore the trails for an up-close experience with nature.
For those seeking larger mammals, the Tug Hill State Forests are ideal for catching glimpses of white-tailed deer, black bears, and playful otters along the waterways. Early morning and late evening are prime times for wildlife activity.
Experience the unique bog ecosystems at the Sand Flats State Forest, where rare plants and amphibians thrive. This quiet area is perfect for peaceful observation and photography.
In winter, snowshoe or cross-country ski through Tug Hill’s trails to track animal footprints in the snow. The stillness of the season enhances your chances of spotting elusive species in their natural habitat.
Relaxation Along Lake George’s Shores
Unwind on the sandy beaches of Million Dollar Beach, where calm waters and stunning mountain views provide the perfect backdrop for a leisurely day. Enjoy swimming, sunbathing, or a quiet lakeside picnic.
Take a stroll along the Lake George Village Boardwalk, a scenic pathway that offers breathtaking views of the lake and access to charming shops and eateries. Stop to watch sailboats glide across the water or enjoy an ice cream by the shore.
For a serene escape, visit Shepard Park, a tranquil spot ideal for lounging or reading under the shade of tall trees. In the evenings, the park often hosts live music and performances, adding a touch of local charm.
Experience the calming waters with a leisurely paddle in a kayak or canoe. Rentals are available throughout the area, allowing visitors to explore hidden coves and islands at their own pace.
Cap off your day with a relaxing cruise aboard a historic steamboat. These narrated tours provide insights into the lake’s history and geology while you take in the breathtaking scenery from the comfort of the deck.
Rock Climbing in the Shawangunks
Renowned as a premier climbing destination, the Shawangunk Ridge, or “The Gunks,” offers a variety of climbing experiences for all skill levels. Towering cliffs, unique rock formations, and stunning views make it an unforgettable adventure.
Beginner climbers can explore the Trapps, an accessible area with routes that provide both challenges and safety. Expert guides are available for lessons and equipment rentals, ensuring a secure and enjoyable experience.
Experienced climbers will find hundreds of established routes, from traditional climbs to bouldering opportunities. The vertical cracks and overhangs in this area are renowned for their technical demands and scenic rewards.
Beyond climbing, the Shawangunks offer a serene escape into nature. Rest between climbs to soak in views of rolling hills and valleys, or take a short hike to nearby waterfalls and hidden glens.
With its combination of thrilling climbs and breathtaking landscapes, the Shawangunks provide an unparalleled setting for adventurers seeking both physical challenge and natural beauty.
Kayaking Among Thousand Islands
Immerse yourself in the natural beauty of the Thousand Islands region, where calm waters and scenic shorelines create an idyllic setting for kayaking. Paddle through a maze of small islands, each offering unique views and quiet coves to explore.
Discover the charm of Boldt Castle from the water, with its grand architecture and lush surroundings. The castle’s island location provides a picturesque backdrop as you glide by in your kayak.
Wildlife enthusiasts will enjoy spotting herons, osprey, and turtles along the riverbanks. The shallow waters around many islands are teeming with life, making each journey an opportunity for discovery.
For a peaceful adventure, venture into the quieter channels, where the gentle sound of your paddle and the rustling trees create a serene atmosphere. These hidden paths are perfect for those seeking solitude and connection with nature.
Guided tours are available for those who wish to learn about the area’s rich history and ecology while navigating its waters. With endless routes and breathtaking vistas, kayaking in the Thousand Islands offers a unique perspective on this enchanting destination.